Wellness Blogs

A helpful guide to lose weight

featured A helpful guide to lose weight

Perhaps the most perplexing question mankind has ever encountered after “what’s the purpose of life” is “how to lose weight”. Every once in a while, in moments of self-reflection, standing...

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Berry Your Way Out of Urinary Tract Infections

Berry Your Way Out of Urinary Tract Infections

Cranberries are tart little bursts of delight, so small they can almost pop in your mouth! Their vibrant hue hints at the powerhouse of antioxidants within. While cranberries thrive in...

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Best Horsetail Extract Supplement

Best Horsetail Extract Supplement

Horsetail, with a pretty misleading name, is an herb that grows in swamps and around pounds. Horsetail looks a bit like a miniature tree, with tall, slender stems that have...

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The Nutritional Power of Moringa Oleifera

The Nutritional Power of Moringa Oleifera

“Moringa is said to provide 7 times more vitamin C than oranges, 10 times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt,...

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Best supplements for old age

Best supplements for old age

As we age, the body undergoes a variety of changes that can make everyday tasks more challenging. Many elderly individuals may begin to feel like a burden, as they struggle...

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