A soothing herbal tea made from chamomile flowers, known for its calming properties and ability to promote relaxation and improve sleep quality.
- Calms the mind
- Enhances sleep quality
- Relieves stress and anxiety
- Supports digestion
- Boosts immune health
- Boil one cup of water in a pan.
- Add 1-2 teaspoons of chamomile tea leaves to the boiling water.
- Turn off the heat and cover the pan. Let it steep for 5-10 minutes.
- Strain and enjoy the tea.
- Drink it before bedtime to aid sleep or anytime to relax.
- Drink it before bedtime to aid sleep or anytime to relax.
- Consult a healthcare provider before use if pregnant or breastfeeding.
- Do not use if allergic to plants in the Asteraceae family.
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