Shatavari is a powerful adaptogenic herb known for its ability to support female reproductive health, balance hormones, and promote overall vitality.
- Supports female reproductive health
- Balances hormones
- Improves fertility
- Boosts immunity
- Enhances energy levels
- Take 1/2 to 1 teaspoon of Shatavari powder with warm water or milk, preferably before meals.
- Can be taken once or twice daily for optimal results.
- For better absorption, it can be combined with ghee or honey.
- Consult a healthcare provider before use if pregnant, breastfeeding, or on medication.
- May cause digestive discomfort in some people, so start with a small amount.
- Avoid excessive consumption as it may lead to hormone imbalance.
- Choosing a selection results in a full page refresh.